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Whether you are seeking healing after trauma, addressing family of origin issues, exploring the complexities of your identity—sexual, gender, spiritual, or cultural—or facing a crossroads in your career or family life, I provide a safe, collaborative and creative space to discern and grow.
My approach is active and hopeful, rooted in the belief that as human beings we naturally incline toward wholeness. By blending cognitive-behavioral tools with somatic experiencing, we will work together to integrate your thoughts and your body’s wisdom. Our goal is to move beyond just 'coping' so you can feel more confident, emotionally free, and empowered to reach your personal goals.
"When you risk sharing what hurts the most in the presence of someone who will not invade you or abandon you, you can learn not to invade or abandon yourself; you can discover within yourself...your invincible preciousness in the midst of your fragility" James Finley
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