About My Practice

With over 25 years of experience, I’ve seen firsthand that we all have an inner compass pointing toward wholeness. I provide a creative, safe space to help you heal from the past, navigate family dynamics, and get clear on your identity and values. My style is active and optimistic; by blending CBT with somatic and mindfulness tools, we’ll bridge the gap between your thoughts and your body’s wisdom to help you feel a greater sense of well-being and empowered to reach your goals. 

I am a bicultural, bilingual (English/Spanish) LCSW-C; and am MT and MD Certified Clinical Supervisor. My background spans extensive clinical and administrative roles, allowing me to offer a unique blend of support. I integrate evidence-based modalities like CBT and family therapy with the practical insights of management coaching. 

It takes real courage to acknowledge when life feels out of alignment. If my approach resonates with you, I’d love to hear your story and discuss how we can work together. I know that choosing a therapist is a significant step, so I offer a free initial conversation to make sure we’re a great match. Please feel free to reach out—I look forward to connecting with you!